Radu ^author

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Radu

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3 Articles

Author's articles

• Protein diet
  A protein diet is an effective diet for weight loss and building muscle definition.What foods can be eaten on a protein diet and which are prohibited, contraindications, as well as a protein diet menu for the day.
  21 August 2026
• Ducan's protein diets "attack" - Features of the application
  Protein diet of the "attack" phase - learn how to eat protein foods, how effective protein foods are.Menu day by day.
  13 July 2025
• Lose 5 kg per week - is it real?
  The article contains effective ways to lose 5 pounds a week.
  20 December 2021