Mariana ^author

author:

Mariana

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3 Articles

Author's articles

• Smoothie diet to lose weight and cleanse the body
  Smoothie diet: varieties, weekly menu, allowed and prohibited foods, pros and cons. Diet smoothie recipes to lose weight and cleanse the body. Reviews of the smoothie diet and its results.
  13 November 2023
• Ways to lose weight fast. How to lose 10 kg in a month?
  The article describes how to lose 10 kg a month. Learn how to lose weight with or without a diet, exercise, or just stick to your daily routine.
  7 January 2022
• Stages of the Ducan diet: rules of food rotation
  Basic rules and duration of the Dukan diet for weight loss. Sample menu with stages of diet, allowed foods and stage.
  4 November 2020