Ioana author

author:
Ioana
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2 Articles

Author's articles

  • Let's understand how to exercise to lose weight and what effective exercises are there to correct problem areas. Together with fitness trainers, we will help you understand what to choose.
    21 February 2024
  • The article describes diet and nutrition regulations, as well as ways to lose weight at home using exercise.
    20 November 2021