Bianca ^author

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Bianca

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4 Articles

Author's articles

• Japanese diet
  The features of the Japanese diet, benefits and deficiencies, allowed in the Japanese diet and prohibited products, reflection hints, 7 and 14 days, a diet menu for simple and delicious recipes, exit the Japanese diet, feedback reviews.
  1 September 2025
• Different diets to lose weight: vegetables and fruits on the menu
  How to choose a diet to lose weight? Vegetables and fruits, fish, meat, eggs, grains, dairy products - a set of essential nutrients.
  20 November 2021
• Watermelon diet, options and contraindications
  Autumn is a generous time and the best time for a watermelon diet. Why is a watermelon diet good, you ask? Is it suitable for everyone? What is the feature? Today I will reveal the secrets of the watermelon diet.
  6 July 2021
• Protein diet for rapid weight loss - 7 kg in 7 days
  Protein diet for weight loss: the essence and principles. List of allowed and forbidden protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020