Alex Afrim ^author

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Alex Afrim

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5 Articles

Author's articles

• The best way to lose weight at home - effective diets and exercises
  How to lose weight quickly and effectively: eliminate the causes of excess weight gain, new and extreme ways to lose weight, easy diet options.
  15 April 2026
• Is the Mediterranean diet a healthy diet?
  Learn what the Mediterranean diet is, its principles and rules. Let us tell you the essence and benefits of the Mediterranean diet for the residents of our country.
  25 October 2023
• Diet for diabetes: a weekly menu, what you can and can't do
  Proper nutrition and diet for diabetes mellitus: a list of prohibited and allowed foods, a weekly approximate menu, ready meals for diabetics.
  4 December 2021
• 4-week Maggi diet menu
  What are the main principles of the famous Maggi diet? What are the benefits of the Maggi diet? Maggi diet: a proper menu for four weeks. Why is it worth trying a popular diet anyway?
  25 November 2021
• Diet for the lazy
  Diets for the lazy: the principle of action and a sample menu for the day, the results.
  21 November 2021