Floarea Matei ^author

author:

Floarea Matei

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3 Articles

Author's articles

• Dukan diet menu - effective care of your health and body beauty
  The article presents a sample menu for the Dukan diet. The features of creating a weekly menu for different stages of Pierre Dukan's diet are also known.
  25 October 2023
• Yoga to lose weight. only if?
  The article will talk about how yoga classes can help you lose weight and significantly speed up this process. Tips for beginners.
  13 December 2021
• Exercises for the abdomen and sides to remove fat from the waist. Effective exercises
  Causes of fat in the lumbar region and methods for determining the amount. Exercises for the sides and abdomen: how to adapt, performance characteristics, warm-ups, bending, planks, bends, bends, vacuum, lifting the legs in a chair, walking, running, heart, stretching, typical mistakes.
  4 November 2020